2024 福爾摩沙 Ultra-Trail®

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  • 活動日期
    2024/11/23
  • 主辦單位
    跑山獸
  • 地點
    南投縣 緣溪行森林營地(南投縣埔里鎮乾溪景觀橋545號)查看地圖
  • 推薦住宿
  • 相關連結
  • 簡介

     

    104km Formosa Trail

    104 km / 5700m D+

    • ITRA-5 XL, UTMB® Index 100k
    • start 4:00am, 23rd November 2024
    • Time to finish: ⏰ 28 hours

    Cut times

    • CP-A2: 10:15am (DNF)
    • CP-B1: 2:00pm (DNF, leave before 2:15pm)
    • CP-C1:
      • 2:00pm change to 75km category (you may change voluntarily before cut time (Reach cpC1 before 2:00pm and leave before 2:30pm)
      • 4:00pm DNF
    • CP-D: 4:00pm (DNF) there is not cpD
    • CP-C2: 10:00pm (22:00) (DNF)
    • CP-B2: 4:00am Sunday (DNF, has to leave before 4:20am)

    104公里/爬升5700公尺

    • ITRA-5 XL,UTMB® Index 100k
    • 11月23日清晨4點起跑
    • 完賽時間: ⏰ 28小時

    關門時間

    • CP-A2: 10:15am (DNF)
    • CP-B1: 2:00pm (DNF)
    • CP-C1:
      • 2:00pm 降至75Km組別(也可於關門時間前自願變更組別. Reach cpC1 before 2:00pm and leave before 2:30pm
      • 4:00pm DNF
    • CP-D: 4:00pm (DNF) there is not cpD
    • CP-C2: 10:00pm (DNF)
    • CP-B2: 4:00am Sunday (DNF, has to leave before 4:20am)

    Drop Bag

    • Participants can leave one small drop bag for check point C1=C2
    • All bags will be transfer back to venue after 11:30pm and you have to pickup before 10am on Sunday
    • more about drop bag below

    轉換袋

    • 參賽選手可以在CP C1=C2
    • 轉換袋pm11:30後會送回會場, 並請於周日十點前取回轉換袋
    • 更多資訊請參考Drop bag

    Notice:

    • have to carry enough water and food for very long sections between CP
    • we required be finisher at least of ITRA-3 or more (contact us if you have any question)
    • carry all mandatory equipment and between check points are very long distances (average 20km, 4-5 hours)


    備註:

    • 檢查站與檢查站之間是非常長的區段,必須攜帶足夠的水及食物
    • 參賽資格: 我們建議至少完成ITRA-3越野賽事或更多(如果有任何疑問,請與我們聯絡)
    • 必須攜帶所有強制裝備( 平均20Km需時4~5個小時)

    We are pleased to inform you that the 2024 Formosa Trail 104km has been selected as a qualifying race for the 2026 Western States 100. Runners who complete the race within 28 hours will qualify to enter a lottery where the runners for Western States will be selected. You do not need to submit anything to us, we will obtain the results directly from your website.

    The qualifying period for the 2026 Western States will be from November 6, 2024 through November 3, 2025. The lottery will be held on December , 2025 and the race itself will be run on June 28-29, 2026.


    75km Formosa Trail

    75 km / 4100m D+

    • ITRA-4 L, UTMB® Index 100k
    • start 4:00am, 23rd November 2024
    • Time to finish: ⏰ 20 hours
    • 75km course turns in ↶ 關頭山 and ↶ CP-C (forest house)

    75公里/爬升4100公尺

    • ITRA-4 L, UTMB® Index 100k
    • 11月23日清晨4點起跑
    • 完賽時間: ⏰ 20小時
    • ↶ 關頭山 and ↶ CP-C

    Cut times

    • CP-A2: 10:15am (DNF)
    • CP-B1: 2:00pm (DNF, leave before 2:15pm)
    • CP-C: 4:00pm (DNF)
    • CP-B2: 9:00pm (DNF)

    關門時間


    • CP-A2: 10:15am (DNF)
    • CP-B1: 2:30pm (DNF)
    • CP-C: 4:00pm (DNF)
    • CP-B2: 9:00pm (DNF)

    Notice:

    • have to carry enough water and food for very long sections between CP
    • we recommended be finisher of ITRA-3 at least
    • please notice 104km is way 40% harder than 75km (+29km / 1600m). New FT75 is only ITRA-4 of Beast Runners events and very runable!

    備註:

    • 檢查站與檢查站之間是非常長的區段,必須攜帶足夠的水及食物
    • 參賽資格: 我們建議至少完成ITRA-3越野賽事
    • please notice 104km is way 40% harder than 75km (+29km / 1600m). New FT75 is only ITRA-4 of Beast Runners events and very runable!

    40km Formosa Trail

    40 km / 2400m D+

    • ITRA-2 S, UTMB® Index 50k
    • start 5:30am, 23rd November 2024
    • Time to finish: ⏰ 13 hours

    40公里/爬升2400公尺

    • ITRA-2 S,UTMB® Index 50k
    • 11月23日清晨5:30點起跑
    • 完賽時間: ⏰ 13小時

    Cut times

    • CP-A: 10:15am (DNF)
    • CP-B: 4:00pm (DNF)

    Notice:

    • have to carry enough water and food for very long sections between upper CP and finish
    • we recommended be finisher of ITRA-1
    • 40km course turns in ↶ CP-A and  ↶ CP-B and you will visit both sides of mountains with spectacular views. Please consider your fitness before sign up for this course.
    • CP-A: arrving before 10:15am and leaving before 10:30am, otherwise DNF – please respect this cut time and wait for 4WD car back to venue after staff record your DNF

    關門時間

    • CP-A: 10:15am (DNF)
    • CP-B: 4:00pm (DNF)

    備註:

    • 檢查站與檢查站之間是非常長的區段,必須攜帶足夠的水及食物
    • 參賽資格: 我們建議至少完成ITRA-1越野賽事
    • 40Km組別會進入CP-A和CP-B, 分別跑於山的兩側來欣賞美麗風光, 請於報名前考量您的身體狀況.
    • CP-A: arrving before 10:15am and leaving before 10:30am, otherwise DNF – please respect this cut time and wait for 4WD car back to venue after staff record your DNF

    18km Formosa Trail

    18km / 770m D+

    • start 8:00am, 23rd November 2024
    • Time to finish: ⏰ 6 hours
    • FT18 and FT10 start together at 8:00am, please let fast runners go front

    Cut times

    • CP-0 (venue): 10:45am (DNF)
    • ONE Check Point on course (cp0 in venue) – but still required carry at least 0.5l hydration and some nutrition
    • courses has gorgeous views to Puli and lake, dogs not allowed

    18公里/爬升770公尺

    • 11月23日上午8:00點起跑
    • 完賽時間: ⏰ 6小時
    • FT18 and FT10 start together at 8:00am, please let fast runners go front

    關門時間

    • CP-0 (venue): 10:45am (DNF)
    • 此組別有一個CP點 – 建議攜帶著至少0.5升的飲水及食物
    • 此組別可欣賞埔里及鯉魚潭的美麗風光, 寵物陪跑是不允許的

    10km Formosa Trail

    10km / 410m D+ hike

    • start 8:00am, 23rd November 2024
    • Time to finish: ⏰ 4 hours
    • FT18 and FT10 start together at 8am, please let fast runners go front
    • one check point, but still recommend take water and small snack
    • courses has gorgeous views to Puli and lake, very safe, dogs on leash allowed

    10公里 / 410公尺 健行

    • 11月23日上午8:00點起跑
    • 完賽時間: ⏰ 4小時
    • FT18 and FT10 start together at 8am, please let fast runners go front
    • 此組別有一個CP點 – 建議攜帶著至少0.5升的飲水及食物
    • 此組別可欣賞埔里及鯉魚潭的美麗風光, dogs on leash allowed

    Requirement

    • * join 104km required be finisher at least 50km of trail race (ITRA-3, better ITRA-4)
    • * join 75km required be finisher at least 30km of trail race (ITRA-2, better TRA-3) 
    • * join 40km required be finisher at least 25km of trail race (ITRA-1)
    • find your ITRA record and note it during registration: https://itra.run/
    • if you don`t have any ITRA please consider its difficulty and don’t hesitate contact us

    需求:

    • 7*參加104公里需求: 至少完成50公里以上越野賽事(ITRA-3,最好是有ITRA-4)
    • *參加75公里需求: 至少完成30公里以上越野賽事(ITRA-2,最好是有ITRA-3)
    • *參加40公里需求: 至少完成25公里以上越野賽事(ITRA-1)
    • 請查閱您的ITRA點數並且在報名系統上加以備註: https://itra.run/
    • 如果您沒有任何ITRA點數,請考量賽程的困難度,並且不要猶豫聯絡我們~

    Shortly about course

    The course is designed that runner has to be almost independent, so call semi-autonomy. The time spent (irrelevant talk about distance) between check points can be long. Only in CP can gain liquid and energy for next stage, there are not any sources in mountains.

    Participants has to follow strictly mandatory equipment and certain rules otherwise may be disqualified. Before and during the event will be random check of your gear, if you will miss any mandatory equipment you may not continue without it. You can let any garbage in CP, but don’t pollute on course.

    賽道設計是主要目的是讓跑者能獨立自主,所以稱為半自助。檢查站與檢查站之間是相距時間非常長(不考量距離的話)。在山上沒有任何的資源,只有在檢查站會有液體飲料及能量補給。

    參賽者必須嚴格遵守強制性裝備,否則喪失參賽資格,賽前或在任何一個檢查站裡,主辦單位會隨機的抽查裝備,如果缺少任何一件強制性裝備,將無法繼續賽程,主辦單位有權取消資格。途中如產生任何垃圾,請留置檢查站,請勿恣意丟棄山林中污染環境。

    COURSE MAP

    GPX and MAP download here (Google drive)https://tinyurl.com/FTmapgpx
    DROPBOX (in case Google asking Share request)https://tinyurl.com/FT2023gpxmap

    Formosa Trail on GOOGLE map




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