pace(rest), IF(%), RE(%), EF 4'08"(199s), 103, 94, 1.97 4'04"(199s), 105, 94, 1.83 4'09"(200s), 103, 93, 1.80 4'04"(199s), 104, 94, 1.79 4'05"(183s), 105, 93, 1.86