warm up: 2K cool down: 2K [am.]Pace/40laps(新竹縣體育場/體一) 16K_58:10(3'38"/km) 90" 88" 88" 88" 88" 86" 88" 88" 86" 89" 87" 87" 88" 87" 88" 87" 89" 88" 88" 87" 88" 87" 88" 87" 87" 86" 87" 88" 87" 87" 86" 86" 87" 86" 87" 86" 86" 84" 83" 78" 14'43"/14'38"/14'36"/14'14" Feels like 16.7° 13 kph NE wind 61% humidity - Nike ZoomX Vaporfly Next% 3 (10.5)