r400m jogging for 3000, 200m for 400 341, 343, 342/ 76, 76, 76, 75 331, 335, 335/75, 76, 76, 75 329 Surprisingly good efforts despite sore throat and higher heartrate. I think it's better to see doctor today. Start: Overcast, 20°C, Feels like 19°C, Humidity 91%, Wind 5m/s from ENE End: Overcast, 20°C, Feels like 19°C, Humidity 92%, Wind 5m/s from ENE