r90s, 60s 238, 236, 238, 240, 240 79, 78, 77, 77 Planned to do 6 but felt hard to maintain the pace (2nd lap dropped to 82s in 4＆5th sets） Just call it a day with 4 x 400 instead. Start: Overcast, 15°C, Feels like 10°C, Humidity 83%, Wind 8m/s from NE End: Overcast, 15°C, Feels like 10°C, Humidity 83%, Wind 8m/s from NE Risk of injury:low • ACR:121% • www.myTF.run