2hrs @ 141 bpm target HR 2x1 min banana/electrolyte break Felt good! Basically was in my target heart rate range for the entire run, but then got 0% on my ‘execution’ of the session 🤷♂️
2hrs @ 141 bpm target HR 2x1 min banana/electrolyte break Felt good! Basically was in my target heart rate range for the entire run, but then got 0% on my ‘execution’ of the session 🤷♂️